under water

it’s still
     dark in here
     and sometimes the darkness
still wins

i think
     maybe this time
     the darkness won’t
get me

won’t scare
     me, won’t wear me
     down, but this darkness is slick like oil
and spreads

on me
     before i
     know it, stinging my eyes
my throat

i jump
     into the deep
     end, to stop the burning, to
escape

it’s dark
     here too, and
     heavy, all this water
crushing

but i
     remember i’ve
     learned something new, i’ve
learned how

to breathe
     without air, without
     love, without hope, I’ve
learned how

to breathe
     under
     water

© Nichole Liza Q.

Playing Potter

Photo by Ricardo Mancía on Unsplash

trapped behind these
one-way eyes
inside
the lies we wear like make-up
spread thick
slick
with a spackling knife
layer slapped
on layer

we play Potter
with counterfeit clay
covering lines and
carving new ones
making mud masks
that bury us alive
that harden
into barrel helms
heavy
on our heads

necks bent
beneath the weight
of myths we can’t remember
shoulders hunched
around our hearts
a blockade
gazes fixed
on fingers

we can’t even look each
other in the eye anymore

Would it matter if we did?

© Nichole Liza Q., July 2019

This poem was written in response to my poetry group’s July prompt “differences”. The first line popped into my head and inspired the rest of the poem. 

Dark Night of the Soul

Dark night of the soul
Cold
And alone
You whisper
To the blackness
You speak
To the abyss
You shout
You scream

And watch
No
Feel
Your words
Vanish
Into the void
You listen
To the silence

You stand
Still
feet in cold sand
Nothing in your hand
But the wind
The world pulls away
Like a wave receding
Into the never-ending night
Ever receding
Only receding
Further
And further
Away
from you

You exhale
All the breath
You’ve ever breathed
Molecules of memories
Particles of pain and joy
Drift
Into the ether

You watch
You stand
You breathe

You are

Emptied
of expectation

You are

Free

You are

©️Nichole Liza Q.

Photo by Kyle Johnson, https://unsplash.com/@kylejeffreys

Hollow

Insides carved out
Walls scraped bare
I am just a shell
Brittle and broken

I must be broken
because nothing fills me
Rains fall but never gather
rushing away in streams beneath me

Dust blows in
on sandpaper wind
gritty in the eyes, the throat
then blows away again

Leaves and flower petals flutter
down down down
only to dissolve
pixel by pixel before my eyes

Emptiness becomes anxiety
the urge to fill me up
to scavenge
for berries
for blood
for dirt and leaves
crab apples
mud
Bits of glass
and shrapnel
Things that hurt
work best
At least the pain is
Something

Familiar
I know pain
Thoughts that slash and burn
the same worn paths
Searing scars
deep into the folds of
my aching brain

Until I’m sick
and I lie here
wondering which is worse
emptiness or pain

What would happen
If I sat still in the
hollow
heavy
empty
void

If I unclenched my fists
and let the falling rain flush
the shards from my flesh

If I let myself
Bleed
Would I remember
how to breathe?

© Nichole Liza Q.

It Isn’t in My Blood

“Help me, it’s like the walls are caving in
Sometimes I feel like giving up
But I just can’t
It isn’t in my blood”
 
In My Blood, by Sean Mendes is like my anthem these days. My ANTHEM.

For a long time, I’ve been wondering…Why can’t I just give up? And when I say “give up” I don’t necessarily mean stop living. I mean, Why can’t I stop caring? Why can’t I stop fighting? Why does anything flipping matter to me at all anymore?

Believe me, I have TRIED giving up. Once upon a very dark time, I stood on the edge of the bridge overlooking an ice-cold, black river, just to ask myself the question…Could I? Would I? Am I brave enough? Desperate enough? Tired enough? If that freaks you out, don’t worry. I knew the answer before I stood there. But for some reason, I still had to ask.

Continue reading “It Isn’t in My Blood”

A New Name for that Place Between Sadness and Depression

Do you think you’re depressed?

People ask me that sometimes. Friends. Family. Even some ballsy people who don’t know me very well.

Photo by Unsplash | Public Domain CC0 

My immediate response is usually, No. Occasionally, I add something like: I’m just working through some things.

How could I be depressed? Depressed people don’t get out of bed and shower and put on clean clothes and go to work. Depressed people don’t dance when a good song comes on or sleep out for Hamilton tickets or go to Red Sox games. Depressed people don’t host holiday parties and laugh around the campfire.

Do they?

Continue reading “A New Name for that Place Between Sadness and Depression”

All the King’s Horses

Grief does strange things to a person
I think it’s the sense of being untethered
Unmoored
Like you’ve lost your anchor

I don’t blame her
That woman from the Wild book
Who lost her mom and then lost herself
Left everything behind
And went a little crazy

Grief sets a person adrift
The scenery changes, boundary lines shift
Nothing looks the same
Nothing is the same
Including yourself

So much of who we are is defined
By our surroundings – people and places
They shift, we shift
They move, we move
Lose them and we are lost
At least for a little while

Continue reading “All the King’s Horses”

Rejection

Photo by Warren Wong on Unsplash

It’s Rejection that kills me
pain so similar to grief,
it’s like dying,
like being stabbed in the place just between my shoulder blades,
like being punched in the stomach with a lead fist,
like having a hand shoved into my chest, fingers wrapped around my heart
…and squeeeeezed…
slowly at first, because Rejection likes to watch the pain creep up my neck, over my face, into my limbs, my fingertips, so that I can’t move.

Rejection likes to watch me die.

Continue reading “Rejection”

On Grief and Love

We may be tempted to believe that those acquainted with grief should take the smaller losses in stride. We may think that after the loss of a parent, a child, a sibling, a spouse, what’s so bad about selling your home or a child growing up or friends and family moving away? But I find it’s quite the opposite. Once acquainted with grief, all the other losses become greater.

Grief remembers grief. And when those feelings of loss come in like the tide, washing over my toes and ankles, in that moment my body, mind and spirit remember…I remember…I remember all the times the waves crashed into my thighs, my gut, my chest, even over my head. And the feelings, though I do not call to them, though I do not want them, though I hope against hope they will stay at sea…those feelings come anyway.

Photo by SweetImagination

The sorrow, the heavy emptiness, like a vacuum stealing air from my lungs. “It’s hard to sleep, to even breathe, harder still to wake and leave.” The waves come and I can’t stop them. Wet and salty and cold enough to burn, they come. Until I’m drowning, full of a sorrow I can’t contain, and those wet, salty waves, spill over the shores of my eyes. Waves that run hot now, because they come from the deepest wells of my heart and soul, the place where love dwells…no matter how I try to wall it off, or pack it away in ice…there lies love, love that can’t stop, won’t stop, burning, yearning, turning toward the smallest open crack.

Oh dear friends, and oh my soul, grief remembers grief because love remembers love. And love never fails.

© Nichole Liza Q.

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